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Paleo Meal Plan Options
Breakfast Options
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Scrambled Eggs with Avocado & Berries – Cooked in coconut oil with a side of avocado and mixed berries.
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Paleo Smoothie – Almond milk blended with banana, spinach, chia seeds, and almond butter.
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Sweet Potato Hash with Eggs – Diced sweet potatoes sautéed with onions, bell peppers, and eggs.
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Almond Flour Pancakes – Served with fresh berries and a drizzle of honey.
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Smoked Salmon & Avocado – Served on cucumber slices with a sprinkle of sea salt.
Lunch Options
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Grilled Chicken Salad – Mixed greens with grilled chicken, avocado, walnuts, and olive oil dressing.
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Zucchini Noodles with Pesto & Shrimp – Spiralized zucchini tossed with homemade pesto and shrimp.
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Paleo Chicken Soup – Bone broth with shredded chicken, carrots, celery, and herbs.
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Turkey & Avocado Lettuce Wraps – Turkey slices wrapped in romaine lettuce with avocado and mustard.
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Stuffed Bell Peppers – Ground beef cooked with vegetables and served in bell pepper halves.
Dinner Options
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Grilled Salmon with Roasted Vegetables – Salmon fillet with roasted Brussels sprouts and sweet potatoes.
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Grass-Fed Steak with Cauliflower Mash – Served with garlic-roasted cauliflower mash and sautéed spinach.
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Baked Chicken Thighs with Asparagus – Chicken seasoned with herbs and paired with roasted asparagus.
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Beef & Broccoli Stir-Fry – Grass-fed beef sautéed with broccoli, garlic, and coconut aminos.
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Lamb Chops with Roasted Carrots – Served with a side of sautéed kale.
Snack Options
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Hard-Boiled Eggs & Nuts – A mix of almonds, walnuts, and pecans.
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Guacamole with Veggies – Carrot and cucumber sticks dipped in guacamole.
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Paleo Energy Balls – Made with dates, almonds, and cocoa powder.
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Beef Jerky & Cashews – A protein-packed paleo-friendly snack.
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Apple Slices with Almond Butter – A simple and satisfying snack.
Kayla V
The Creator