Paleo Meal Plan Options

Breakfast Options

  • Scrambled Eggs with Avocado & Berries – Cooked in coconut oil with a side of avocado and mixed berries.
  • Paleo Smoothie – Almond milk blended with banana, spinach, chia seeds, and almond butter.
  • Sweet Potato Hash with Eggs – Diced sweet potatoes sautéed with onions, bell peppers, and eggs.
  • Almond Flour Pancakes – Served with fresh berries and a drizzle of honey.
  • Smoked Salmon & Avocado – Served on cucumber slices with a sprinkle of sea salt.

Lunch Options

  • Grilled Chicken Salad – Mixed greens with grilled chicken, avocado, walnuts, and olive oil dressing.
  • Zucchini Noodles with Pesto & Shrimp – Spiralized zucchini tossed with homemade pesto and shrimp.
  • Paleo Chicken Soup – Bone broth with shredded chicken, carrots, celery, and herbs.
  • Turkey & Avocado Lettuce Wraps – Turkey slices wrapped in romaine lettuce with avocado and mustard.
  • Stuffed Bell Peppers – Ground beef cooked with vegetables and served in bell pepper halves.

Dinner Options

  • Grilled Salmon with Roasted Vegetables – Salmon fillet with roasted Brussels sprouts and sweet potatoes.
  • Grass-Fed Steak with Cauliflower Mash – Served with garlic-roasted cauliflower mash and sautéed spinach.
  • Baked Chicken Thighs with Asparagus – Chicken seasoned with herbs and paired with roasted asparagus.
  • Beef & Broccoli Stir-Fry – Grass-fed beef sautéed with broccoli, garlic, and coconut aminos.
  • Lamb Chops with Roasted Carrots – Served with a side of sautéed kale.

Snack Options

  • Hard-Boiled Eggs & Nuts – A mix of almonds, walnuts, and pecans.
  • Guacamole with Veggies – Carrot and cucumber sticks dipped in guacamole.
  • Paleo Energy Balls – Made with dates, almonds, and cocoa powder.
  • Beef Jerky & Cashews – A protein-packed paleo-friendly snack.
  • Apple Slices with Almond Butter – A simple and satisfying snack.

Kayla V

The Creator